Types of training

The most important thing in your Brazilian Jiu-Jitsu training is showing up.  We can teach you all the techniques there is to know, but you won't master those techniques until you've drilled them a thousand times.  Put your time in on the mat and you will see results; you will get better.  There is no secret formula or crazy strategy.  It is simple: like any sport or athletic activity, practice makes perfect.

The Brazilian Jiu-Jitsu ranking system is composed of five levels: white, blue, purple, brown, and black.  Between each level from white to brown a student must earn four stripes, marking their progress.  As a student becomes more advanced, they will spend more time on each level.  This journey is not fast, and it is especially not easy.  The title of Black Belt is reserved for the few who stay committed and dedicated to their training.  The title is earned.

We offer private wrestling lessons for kids under 16 (novice and open), one-on-one Brazilian Jiu-Jitsu lessons, personal training fitness, mobility, or weightlifting (any age). Each type of training has many variables on cost so please reach out for more details. Our staff has a strong background in building strength and conditioning for kids as young as 6. Let us know your goals and we can build a personal plan with you. 

Watch our calendar and Facebook page for upcoming Jiu-Jitsu clinics, wrestling camps/clinics, etc.